In 100 g (Grams) of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH there is 0 g of 22:0 saturated fatty acid. Change amount

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22:0 saturated fatty acid

22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than Cereals ready-to-eat, QUAKER, CAP'N CRUNCH.

Chocolate-flavored hazelnut spread	3.653 g	3.65%
Oil, peanut, salad or cooking	2.8 g	2.8%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	1.73 g	1.73%
Peanut butter, smooth style, without salt	1.703 g	1.70%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	1.703 g	1.70%
Peanut butter with omega-3, creamy	1.329 g	1.33%
Peanuts, all types, oil-roasted, with salt	1.326 g	1.33%
Peanuts, all types, oil-roasted, without salt	1.325 g	1.32%
Peanuts, all types, dry-roasted, without salt	1.216 g	1.22%
Peanuts, all types, dry-roasted, with salt	1.216 g	1.22%
Oil, sunflower, high oleic (70% and over)	1 g	1%
Candies, honey-combed, with peanut butter	0.962 g	0.96%
Oil, industrial, mid-oleic, sunflower	0.836 g	0.84%
Candies, HERSHEYS, PAYDAY Bar	0.738 g	0.74%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added	0.641 g	0.64%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted	0.641 g	0.64%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added	0.641 g	0.64%
Nuts, macadamia nuts, dry roasted, without salt added	0.621 g	0.62%
Nuts, macadamia nuts, dry roasted, with salt added	0.621 g	0.62%
Nuts, macadamia nuts, raw	0.616 g	0.62%

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH are listed below.

Water	2.5 g	2.5%
Energy (calorie)	398 kcal
Energy (joule)	1665 kJ
Protein	4.39 g	4.39%
Total lipid (fat)	5.12 g	5.12%
Ash	2.48 g	2.48%
Carbohydrate, by difference	85.51 g	85.51%
Fiber, total dietary	2.5 g	2.5%
Sugars, total	44.32 g	44.32%
Calcium, Ca	11 mg	0.01%
Iron, Fe	19.42 mg	0.02%
Magnesium, Mg	55 mg	0.06%
Phosphorus, P	167 mg	0.17%
Potassium, K	186 mg	0.19%
Sodium, Na	754 mg	0.75%
Zinc, Zn	16.16 mg	0.02%
Copper, Cu	0.111 mg
Manganese, Mn	0.747 mg
Selenium, Se	6.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH